Stratford-upon-Avon · Treatment guides
Weight loss & body sculpting guides
Honest, local guides to every treatment I offer at Lanesse Wellness — what it does, what it feels like, what it costs, and who it isn't for.
My story
Why I Trained in Lymphatic Drainage Massage — and What It Can Do For You
Bloating, puffiness and constant sluggishness pushed me to train. What I learned, and the benefits I see in clients every week.
Read the guideFat freezing
Fat Freezing in Stratford-upon-Avon: 360° Cryolipolysis Explained
How controlled cooling shuts stubborn fat cells down, what a session feels like, and what it costs locally.
Read the guideHI-EMT
EMS Body Sculpting & Muscle Strengthening: Renasculpt HI-EMT Explained
20,000+ supramaximal contractions in 30 minutes — how HI-EMT builds muscle and reduces fat at the same time.
Read the guideSkin tightening
Skin Tightening, Fat Melting & Cellulite Reduction in Stratford-upon-Avon
Radiofrequency and 4K cavitation together: melt the filling, shrink the wrapper, smooth the dimpling.
Read the guideMassage
Lymphatic Drainage Massage in Stratford-upon-Avon: What It Does
The gentlest treatment I offer, and the one that makes every sculpting session work harder.
Read the guidePelvic floor
Pelvic Floor Strengthening in Stratford-upon-Avon: 11,000 Kegels in 30 Minutes
Non-invasive HIFEM therapy, fully clothed and seated, with no examination and no downtime.
Read the guideRed light
Red Light Therapy in Stratford-upon-Avon
What red and near-infrared light actually does, how often to use it, and the three ways to have it here.
Read the guideNot sure which treatment you need?
Answer six quick questions and get a personalised plan, or book a free consultation with me at the studio in Stratford-upon-Avon.